Three months baby food supplement should not add too early ""

The introduction: three months baby food supplement should not add too early "material", three months baby age is small, limited capacity of the stomach, can not eat too much food to eat more nutritious, not like adults eat a high protein, high fat foods. Therefore, the baby to eat what? This is the baby's parents are the most headache thing. In fact, we should consider from the nutritional point of view, through the fine human intake of 6 nutrients, eat more fruits and vegetables, the gravy to protein, besides, milk is rich in calcium and protein absorption, especially for child nutrition.
1 yam soup
Three months baby food supplement recipe of yam soup: raw materials: yam 100 grams, 50 grams of rice, medlar a little amount of sugar. Production method: 1, yam peeled, washed. Cut small pieces; rice panning clean, into the water after 3 hours of immersion and yam together into a blender into sauce. 2 meters, Ru yam juice and Lycium barbarum under the wok cooked into soup, sugar can be.
Three months baby food supplement should not add too early ""
2 vegetable and fruit
Three months baby food supplement diet of fruits and vegetables: one of the main sources of the baby's daily nutrition is orange vegetables, especially green vegetables, such as tomatoes, carrots, peppers, rape etc.. You can put these vegetables processed into fine soft rotten vegetables at the end of fry seasoning, mix in rice and fed to the baby. Should pay attention to fruit should also give the baby to eat, but the fruit can not replace the vegetables, 2 to 1 year old baby should eat vegetables, fruits, a total of 150-250 grams a day.
Three months baby food supplement should not add too early ""
3 fresh milk chicken porridge
Three months baby food supplement of fresh milk and chicken porridge: raw materials: chicken breast 25 grams, 50 grams of rice, 50 ml of milk, broth amount. Practice: steamed chicken, shredded; wash rice, add water and chicken broth to boil congee, add chicken shredded meat after boiling, turn a small fire slowly boiled porridge will become; put the milk, a cook for a few minutes to stall.
Three months baby food supplement should not add too early ""
4 tender steamed dumplings
Three months baby food supplement of tender steamed meatball: raw materials: 60 grams of meat, beans 10, water 1 tablespoons cornstarch, 1/2 TSP soy sauce. Method: boiled green beans; meat chopped fine, add boiled beans and cornstarch mix; throwing to elastic rub subdivided into bite sized pellets; wok to steam for 1 hours until the meat is soft.
Three months baby food supplement should not add too early ""
5 delicious meat steamed egg
Steamed egg three months baby food supplement of delicious meat: raw materials: 2 egg, pork, onion, 1 two amount of vegetable oil amount; onion ginger, salt and a little amount of soup. Methods: the egg into the bowl, add salt, onion ginger stir; pan, put a little oil, pour into pig meat stuffing fried golden color; with a moderate size bowl, pour egg liquid, onion and stir fried meat stuffing, stir evenly into the small steamer steam for 20 minutes, you can pan.
Three months baby food supplement should not add too early ""
6 fish Boiled dumplings
Three months baby food supplement of fish Boiled dumplings: this Boiled dumplings are rich in nutrition, contain high quality protein, fat, vitamin B1, vitamin B2, niacin and calcium, phosphorus, iron, iodine and other nutrients necessary for infant growth, babies often feed can promote the growth and development for more than 9 months baby food. Ingredients: fresh meat 50 grams, 50 grams of flour, pig meat 7 grams, 15 grams of leek, sesame oil, soy sauce, salt, MSG, cooking wine a little chicken soup, 25 grams.